Organic URAD WHOLE WHITE DAL  500 gm

Urad Beans or Black Gram is a small bean with a glutinous texture. Used in curries as well as to make Papad, Idli, Dosa and Vada; it is a highly nutritious and popular pulse. Urad Dal is good for health as it has both soluble and insoluble fibre; good for digestion and also prevents constipation. Urad dal is considered as a natural aphrodisiac as it treats sexual dysfunction. Black gram is rich in vitamins, minerals and devoid of cholesterol.

Benefits Organic Urad Whole White Dal- Ecofresh Organic Food

• Organic Urad whole dal is rich in soluble & insoluble fibre & minerals like magnesium and potassium; improves digestion & heart health.
• Urad whole dal stimulates production of red blood cells; best for pregnant women with higher chance of iron deficiency.
• Organic Urad whole dal helps to prevent bone related problems and maintain your bone health; boosts metabolism.