Kabuli Channa (Chick pea)
The Kabuli Channa (chickpea or chick pea) (Cicer arietinum) is a legume . Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, Egyptian pea. Its seeds are high in protein. It is one of the earliest cultivated legumes: 7,500-year-old.
Kabuli Channa (Chickpeas) Nutrition Facts
12.5 grams of dietary fiber.
14.5 grams of protein.
4.2 grams of fat.
Advantages of Organic Kabuli Channa
Kabuli channa are very rich in Proteins and other nutrients like vitamins B6 and C, folate, manganese, and magnesium,
Kabuli channa are rich in fiber that slows down the absorption of blood sugar, thereby cutting the risk of type 2 diabetes.
Selenium found in Kabuli channa(chickpeas) helps the liver function properly, enabling it to detoxify certain cancer-causing compounds in the body.
Kabuli channa(chickpeas) contains beta-carotene which helps in Improvingt the Eye Health