Organic Rice Poha
Organic Rice Poha (Rice Flakes) is made from dehusked rice which is flattened into light dry flakes. These flakes of rice swell when added to liquid as they absorb water or milk. ... Poha cooks in a short amount of time, simply soak in hot water and incorporate your favorite spices and/or vegetables.
Health Benefits of Poha or Rice Flakes. Poha benefits or Rice flakes benefits are lactose free, heart healthy and fat free. They are a good source of eleven vital minerals and vitamins including iron. Since Poha/Rice Flakes are gluten free, it can be consumed by those allergic to wheat products.
Advantages of Rice Poha
As Rice Poha are gluten free, it can be consumed by those allergic to wheat products.
Organic Rice Poha will keep the body supplied with energy and it will stave off hunger cravings.
Rice Poha Controls Blood Sugar Levels
Organic Rice poha is light and easy to digest