Organic Urad dal | Black Gram
Organic Urad Dal/Black gram is very nutritious as it contains high levels of protein (25g/100g), potassium (983 mg/100g), calcium (138 mg/100g), iron (7.57 mg/100g), niacin (1.447 mg/100g), Thiamine (0.273 mg/100g), and riboflavin (0.254 mg/100g). Black gram complements the essential amino acids provided in most cereals and plays an important role in the diets of the people of Nepal and India. Black gram | URAD DAL has been shown to be useful in mitigating elevated cholesterol levels,Organic Urad dal is free from potential pesticide contamination
Advantages of Organic Urad Whole
Urad dal helps to reduce cholesterol and improves cardiovascular health.
Organic Urad dal helps in digestion because of its rich fiber content.
Urad dal is a rich protein source
Organic Urad dal replenishes the body iron stores,