Organic Wheat Sooji 500 gm
Sooji, or suji (pronounced soo-jee), and rawa (pronounced ruh-waa) are Hindi words for granulated wheat.
It has high protein content and is low in fat. It also has low glycemic index that makes it great for diabetics as well as people who are on a weight loss plan. Including semolina flour in your diet can provide you with many health benefits because of its rich nutrient content
Advantages of Wheat Sooji
Organic Wheat sooji helps in Diabetis as it has low GI
Organic Wheat sooji helps in weight loss
Fiber in sooji helps in easy bowel movement.
Potassium in Sooji improves heart health.
Wheat Sooji being low on fat but a high carbohydrate food, provides lots of energy.